Turpentine baths

Turpentine baths at home have been used for many years to heal the body. Moreover, bathing with turpentine will help to get rid of extra pounds and “orange peel”, and your skin will become smooth and velvety without the use of creams and body lotions. Turpentine bath - it sounds a bit dangerous and not in vain. Using turpentine for baths, you need to be careful and follow carefully all the recommendations specified in the instructions for the product, so as not to bring harm to the body instead of the expected benefits.
Learn more about Turpentine Bath
Turpentine oil, and our usual name "turpentine" is an essential oil obtained from pine resin. This is a completely natural product. You can buy it in a pharmacy or specialized stores, but it is important to choose a natural product, and not a chemical mixture with the aroma of pine needles, which can often be found on sale. The price of a bottle of 100 ml from 150 rubles, but the cost can reach 500 rubles per bottle of this volume, depending on the manufacturer and packaging. This product looks like a liquid substance of white or yellow color with a characteristic coniferous smell.

The healing properties of conifers are known to people for many years. Turpentine oil is widely used in traditional medicine. For therapeutic purposes, apply ointment, grinding and bath with turpentine. In cosmetology, turpentine is used for wraps and baths that eliminate cellulite and improve the appearance of the skin.
How to choose turpentine for home use
When choosing turpentine, it is important to consider that it is of two kinds, and the effectiveness and safety of using this tool depends primarily on the correctness of the choice of product. Yellow or white - the choice depends on your blood pressure.
White turpentine is recommended for people with low blood pressure, yellow with high. Turpentine white baths are not accompanied by sweating, and yellow, on the contrary. Even after taking a bath for a few hours, there is heavy sweating. If you have an unstable pressure, you can make mixed turpentine baths. The white emulsion is completely soluble in water; it is easier to use for practical purposes, since it does not stain the bath. The composition of the yellow emulsion includes, in addition to the terpentine oil, castor oil and oleic acid. The composition of the white-baby soap, salicylic acid and camphor.

Efficiency of use of terpentine oil and indications for use
This method of healing the body is used to combat many ailments. You can offer to undergo a course of such procedures, doctors in sanatoriums in order to improve health or beauticians to achieve the aesthetic effect. But lately, due to the availability of this product, girls have increasingly begun to take turpentine baths at home. The effectiveness of this method is as follows:
- The turpentine bath warms the body, so it is used for the prevention of colds in the autumn-spring period.
- This method is used to combat muscle pain. For example, after exhausting workouts in the gym or just a hard working day, it is very pleasant to lie in such a bath.
- Turpentine bath emulsion is also aromatherapy. If you like coniferous scent, for you this method of recovery can be a real relaxation.
- The procedure is used to reduce joint pain.
- The thermal effect of baths contributes to the opening of capillaries. This helps to restore the vital activity of the cells of the body.
- The alternation of white and yellow baths contributes to the correction of blood pressure.
After the first use of turpentine baths, you will notice an improvement in the condition of the skin, lightness of the body, and your sleep will be incredibly strong.
Turpentine baths Zalmanova

The substance from turpentine, which dissolved in water, was derived by Dr. A.S. Zalmanov. He developed a separate direction in medicine, based on treating patients with the purest type of turpentine diluted in water. This technique is called capillary therapy. It allows you to treat many diseases, including obesity. After that, turpentine emulsion for baths was widely used.
In the process of bathing, the main substance of turpentine-terpene penetrates the skin and promotes the opening of capillaries. Take turpentine baths Zalmanov need for special schemes, to observe the desired water temperature and emulsion dosage.
Yellow emulsion
Turpentine yellow baths reduce high blood pressure, cause an increase in body temperature, contribute to the removal of toxins through the skin. To make the first bath with a yellow emulsion itself, arm yourself with a water thermometer, watch, and familiarize yourself with the step-by-step scheme:
- Type half of a bath of warm water with a temperature of 37 degrees.
- Add 1 tablespoon of yellow emulsion to it and stir. There may be lumps and film on the surface of the water.
- After 3 minutes in the water, its temperature should be increased by 1 degree.
- The maximum water temperature that can be obtained at the end of the procedure is 42 degrees, and the total time spent in water is 15 minutes.
- At the end of the procedure, the body does not need to be wiped, put on a bathrobe and lie down in bed for an hour or two.
The second and subsequent turpentine yellow baths will be conducted with an increase in the amount of emulsion on the floor of a tablespoon each time. The maximum amount of yellow emulsion in the bathroom is 8 tablespoons, the course may include up to 20 procedures daily or every other day.

White emulsion
Turpentine white baths improve tissue nutrition, stabilize pressure. During the procedure, you may feel tingling and burning of the skin. White emulsion does not cause excessive sweating. Carry out the procedure in water 37-39 degrees, adding hot water as it cools. The first procedure is better to spend within 5-7 minutes, gradually increasing the time to 20 minutes. At the end of time, as in the case of using a yellow emulsion, do not wipe the body, but wrap yourself in a terry robe and rest for about 2 hours.
You can alternate between white and yellow emulsions or use them together to make turpentine baths. For the correction of blood pressure, Dr. Zalmanov has developed a scheme for alternating emulsions, but without consulting a doctor, you should not do self-medication.
Use of the technique for the figure
If you want to lose those extra pounds and defeat cellulite, try turpentine baths for weight loss. Efficiency does not depend on the color of the emulsion. The fight with excess centimeters occurs due to the improvement of blood circulation and the burning of fats in the tissues, and then, removing them through the open pores of the skin. Turpentine baths for weight loss have visible results, this is confirmed by the numerous reviews of girls who carried out the procedure with their hands at home. For a month, you can lose up to 8 pounds of excess weight. You can choose an emulsion for yourself and use this method using the recommendations described in the article.
Precautions and Contraindications

Knowing how to take turpentine baths, you will get the desired effect and you will not encounter side effects. Observe precautions:
- Before using this method, consult your doctor.
- Consider your pressure when choosing an emulsion.
- Buy only a quality product. It is better to pre-purchase an emulsion of a specific manufacturer to read customer reviews.
- Lubricate delicate areas of the body, such as the armpits and the intimate areas, with vaseline before immersion.
- Observe the prescribed time of the procedure, the dosage of the emulsion and control the temperature of the water.
- Follow your own well-being and pulse.
- In case of individual intolerance to coniferous oils, pregnancy, lactation and a number of diseases indicated in contraindications in the instructions for the emulsion, do not use this method.
- Do not allow emulsion to enter the eyes and mouth.
Some girls to accelerate the effect of losing weight exceed the prescribed dosage. The result may not be a slender body without an orange peel, but a burn on the skin, so it is necessary to strictly follow the instructions.