Spring skin care - the basics of proper care

16-04-2018

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Spring care is more important than ever. Lack of vitamins after the winter period will affect the condition of your skin, which means it needs to be properly nourished. We will tell you how to take care of the skin of the face in the spring, what cosmetic products are better to use and open some home beauty secrets.

What happens to the skin in the spring

Almost every girl can complain of dullness and grayness of the face in the spring. During the winter, the derma becomes thinner, and the first rays of the sun act on it aggressively, forming small cracks. Spring breeze can cause flaking of the skin. If in the winter you didn’t give your face proper attention, by the spring the pores are clogged and there is a greasy luster. Avitaminosis and temperature changes also left their imprints on your face. The skin should be helped by feeding it both outside and inside.

Feed the epidermis in the spring inside

First of all, you need to understand that only part of the problems on the face are provoked by external factors. Your nutrition, the amount of vitamins and microelements that enter the body, bad habits, ecology, as well as your health in general, are directly related to the state of the epidermis of your face. Every pimple, peeling, redness can serve as an SOS signal, warning of some kind of problem in the body.

We win vitamin deficiency in spring

Vitamin complex or their natural sources can cope with vitamin deficiency: fruits, vegetables. The main vitamins for the health of the epidermis are A, C and E:

Lack of vitamin A leads to a loss of elasticity of the dermis, desquamation and a feeling of tightness. If you have one of these signs of vitamin A deficiency, you need to urgently fill it. Especially worth worrying girls with oily skin. Vitamin A is found in liver, cream, oily fish, pumpkin, and carrots.
Vitamin C is responsible for the production of collagen fibers. With its deficiency, the dermis becomes dull and flabby. In addition, vitamin C strengthens the blood vessels, reducing bruising and speeding up the wound healing process. Contained in citrus, sea buckthorn, wild rose, currant.
Vitamin E is responsible for cell renewal and protects them from ultraviolet rays. It is abundant in vegetable oils, liver, cereals, eggs, sweet cherries and mountain ash.

If you can not take these vitamins from natural products, you can buy a vitamin complex in the pharmacy. It can be ordinary vitamins or a special complex for the beauty of the dermis, hair and nails, for example, Vitrum Beauty, Volvit, INNEOV.

Proper nutrition for a beautiful face in spring

Your food should be balanced, regular and correct: in the diet should be meat, vegetables, fruits, herbs, dairy products. Try to cook foods with minimal heat treatment, as vitamins E and C, for example, die under the influence of high temperatures. Do not forget that you should drink clean water during the day, a volume of at least 1.5 liters per day.

Feed the epidermis outside in the spring

Any type of skin in any condition requires appropriate care. Spring skin care should be regular, then it will delight you with its healthy appearance.

Cosmetics for the care of the epidermis in the spring

Traditionally, spring skin care is reduced to the use of various masks, scrubs, creams and lotions. We will show you the popular means of cosmetics care for all stages: cleansing, nutrition, moisturizing and protection:

Cleansing. Regardless of your skin type, you must thoroughly clean it daily. Remember that after the winter period, the epidermis is thinned, and therefore do not use too aggressive peeling agents. It is better to wash with boiled water or with chamomile decoction, as tap water is too aggressive for the epidermis on the face. For washing, we recommend a delicate product from Clinique Liquid Facial Soap Mild. For peeling, you can use a triple-action polishing scrub from Kopa with small scrubbing particles.
Moisturizing. To moisturize the skin, use a light gel. Face cream should be applied in the morning and evening, and during the day, the dry dermis should also be moistened with thermal water. When choosing a cream for oily skin, be guided by their matting properties, and for dry skin, the oils that make up their composition. Picking up a night cream, pay attention to the product from Natura Siberica, it is quickly absorbed and mattes the face. To soften and restore the epidermis, we recommend using Vichy Eau Thermale thermal water during the day.
Nutrition. A couple of times a week, pamper your face with masks, choosing a remedy for your skin type. Spring care can be done using Christina bio-phyto mask. It is suitable for all skin types.
Protection. To the sun could not harm your face, you need to choose a high-quality protective product containing vitamins C and PP. Then the marks on the face in the form of pigmentation and freckles you are not afraid. This may be a protective cream from Matidian, which provides a matte face all day.
Improving the appearance of the skin. Spring face care is aimed at eliminating flaws on her. If your lips are weathered, make a peeling with a soft scrub. Use makeup cosmetics light textures that will not weigh down the skin and clog pores.

Homemade secrets for spring care

Facial care in the spring at home can be done without having expensive cosmetics. You can use people's secrets to maintain the beauty of your face. Let's look at some of the most effective recipes:

Cleansing scrub: mix freshly ground coffee with shower gel or liquid soap, massage the skin for a couple of minutes, and then rinse.
Vitamin mask: blend half a grapefruit with a blender, add a spoonful of olive oil. Apply on face, massage, leave on face and wash off after 15 minutes.
To whiten your skin, you need to mix in equal proportions lemon juice and starch: chop the fruit with a blender, mix it with starch. Apply on face for 10 minutes.
Rumenyats on the skin will appear if you put sauerkraut on your face for a few minutes.
To make the skin of the lips softer, if they are weathered, you can use candied honey.

The best cosmetologists are sleep and proper nutrition. Facial care in the spring at home should be a must-have everyday ritual. Do not forget about it, and your face will always look perfect.