Spanish massage - procedure “temperamental” relaxation

17-05-2018

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Not enough money for a holiday in sunny Spain? Perhaps, then it is worth trying to surrender to the hands of a professional masseuse, because in many beauty salons a client is offered such a procedure, which has almost ceased to be exotic, like a Spanish massage. The Spanish massage offered in the salon is fully consistent with that which you can enjoy at the resorts, the only difference is that you don’t have to go anywhere.

Massage "Spain" He was born relatively recently (a little less than 20 years ago), but the reviews about him are invariably positive, he has already won a lot of fans, since this is not only a unique, universal and pleasant procedure, but also very effective. The scheme of such a massage was invented by the manual therapist E. Garcia, who improved the already existing types of massaging. Based on the hiromassage technique, he took all the best from the ancient Tibetan spiritual practices, Ayurveda and yoga, in order to create a hemolymphodrainage massage, which was later called Spanish.

Effects of spanish massage

What is so remarkable procedure, invented by Enrique Garcia?

Its action is aimed primarily at deep muscle relaxation, due to which the skin is transformed, rejuvenated, tightened, swelling eliminated, excess fat and toxins are removed.
Stress, muscle tension, problems with the cardiovascular system - who would have thought, but you can forget about all this, just having passed the course of massaging Enrique Garcia.
As we know, our body is almost 30% of extracellular fluid, which is incredibly important for all vital processes. And, if you work well with this liquid, you can achieve improved metabolism, general rejuvenation and, of course, improved well-being and appearance. It is to work with the extracellular fluid Spanish massaging is directed.
The cosmetic effect of the Spanish massage is simply amazing: the face after it looks like after a quality expensive lifting procedure: the oval is tightened, wrinkles are smoothed. At home, simply putting on a face cream or a mask on your own, this is not achieved.
For the body, the effect of Spanish massage is comparable to the effect of anti-cellulite, the results can be achieved after a couple of treatments. So, if you need to get good in the photo, and there is no time for diets and the gym, sign up for a massaging session on the eve of a responsible event. For even more impressive results, you will need to complete a course of 10-12 procedures.

Spanish massage is not traumatic, has no contraindications, is suitable for both face and body.

Spanish body massage

It turns out that not only lymphatic drainage and anti-cellulite massages are able to give our body harmony and smartness. The scourge of all modern women - cellulite - will help to win the Spanish massage. In addition, it can completely eliminate the stretch marks, or at least make them less noticeable. After the session, the body’s hidden reserves are activated, it begins to function in full force and fight its own problems.

Not only for women, the technique of Spanish massage is recommended, men also have problems that it will help to solve. Fatigue at work, muscle squeezing after intense sports training, stress and tension - all this brings unpleasant sensations, which it is absolutely necessary to get rid of.

kneading the muscles of the abdomen and back

Spanish face massage

The main value of the Spanish face massage is the relaxation of all muscles. The combination of various techniques, an atmosphere specially created for the procedure, all contribute to relaxation. A good massage therapist clearly knows which group of muscles is better to act with light, stroking movements of the fingertips, and which ones - with pinching, kneading or rubbing movements, which places require intense pressure, and which only a light touch. All these subtleties give the client a great feeling. Spanish facial massage techniques:

improve tissue blood supply;
increase skin elasticity;
improve lymph drainage and venous blood outflow;
level the complexion and relief;
reduce puffiness;
tighten the oval face and remove wrinkles;
contribute to the lifting of the upper eyelid and eyebrow shape correction;
smooth nasolabial fold;
remove the second collection (and someone, perhaps, the third);
rejuvenates the neck and décolleté.

Homemade Spanish Massage

You can try to repeat the Spanish massage techniques at home, but this will require instruction. Thank God, now there are a lot of educational videos (the best of them is at the bottom of the article), how to make yourself a massage no worse than in the salon. The most convenient way is to watch the video, where they tell in stages, how and what movements to do, step by step and in detail. We will not dwell on this, it is enough to enter the query “Spanish facial massage training” or “Spanish body massage” into the search engine, and you will immediately see the necessary lessons.

Who is recommended spanish massaging?

Hemolymphatic drainage has not only a cosmetic effect, but also has a pronounced therapeutic effect. It is recommended for people:

in which there is such a problem as swelling;
who are worried about varicose veins;
who have been diagnosed with lymphostasis;
who are subject to chronic stress;
whose immunity is reduced;
in which for one reason or another the nutrition of cells and tissues is disturbed;
who have high blood pressure.

Spanish Massage Practices

The technique of such a massing is quite complicated, and includes several practices.