Smart wristbands jawbone up move
A healthy lifestyle is the only way to preserve health and prolong life. But just stick to it? Fitness bracelet Jawbone Up is designed to help start sports activities, eat right, facilitate the process of normalizing weight and generally improve the quality of life. Everyone will find useful functions for themselves in this device. Let's see what the gadget maker offers us and compare several versions of the device.
What is a jawbone bracelet up and what does it do?
The jawbone up sports bracelet is a small stylish accessory made of hypoallergenic rubber with built-in sensors for monitoring various body parameters. There is no screen for the gadget, there is only a plug or magnetic connector for recharging or synchronizing with a smartphone, as well as one button.
Without a smartphone and a special app, the jawbone up smart bracelet is useless. Therefore, all its functions are associated with the operation of the application “UP”, which is installed on a mobile device. This sports smart gadget only reads out the physical parameters of the body, counts steps, transfers data to the application and executes its orders. All data analysis, recording, structuring, forming individual recommendations and everything else is done by the application. Depending on the model, the gadget is synchronized with the phone either through the connector or via bluetooth.
Jawbone Up bracelet fitness features are as follows:
- he counts the number of steps taken per day;
- in newer models there are sensors that determine the pulse, temperature;
- The smart bracelet Dzhavbon up determines the sleep phase (slow, deep and fast surface), and the alarm clock vibrates in exactly the fast sleep phase;
- with the help of vibration, the bracelet reminds of the need to warm up at specified time intervals;
- Also, the device can remind you when to prepare for bedtime;
- You can “train” a sports jawbone up bracelet - set specific activities that it will recognize (gym classes, skis, tennis), and the application will then count the calories burned;
- You can put in the application eaten foods to assess their caloric content;
- You can make notes about your weight, height, the ratio of muscle and adipose tissue to track the process of losing weight;
- The jawbone up smart bracelet reminds you when to eat, the application can give recommendations on which products to eat and which one to prefer;
- It is possible through the application to monitor the activity and success, for example, in losing weight by other bracelet owners.
How does a bracelet affect lifestyle?
To create healthy habits, to achieve optimal weight, as well as to improve the quality of life and overall productivity, the fitness bracelet Jawbone Up helps by creating the right mental attitude. This is what it means:
- The gadget and the application allow you to really and critically assess the level of mobility and periods of inactivity during the day, the style of nutrition and sleep. That is, to look at yourself from the outside, consciously think about your lifestyle and make a decision –– to change something or not;
- Djabon AP smart bracelet creates a certain competitive element with other users, which also boosts and adds enthusiasm;
- analysis and tracking of progress, its visualization support and increase motivation;
- The Jawbone Up fitness bracelet helps to normalize sleep patterns, and triggering an alarm during sleep can make waking up psychologically and physically comfortable and makes the day productive.
Yes, this miracle device will suit those people who are already thinking about improving their lifestyle, they want to try to do at least something, because without the slightest spark of desire no smart gadget can help. But this device will help to spark this sparkle and maintain the proper level of motivation, will push for success.
Advantages and disadvantages of Djabon ap
The advantages of the line of smart bracelets jawbone up include:
- convenience of constant wear;
- hypoallergenic material;
- multifunctionality;
- easy handling of the application;
- stylish design;
- long battery life.
Cons are common to all models of the device, and there are some drawbacks inherent in different models. Consider the common shortcomings, which has a sports bracelet jawbone up:
- lack of moisture resistance;
- the inability to repair the gadget, since the entire internal device is embedded in a rubber compound;
- relative fragility;
- compatibility not with all smartphone operating systems;
- the absence of a heart rate monitor, which would count the heart rate at a specified time or regularly, or no pulse sensor at all;
- high price.
Jawbone up 24, jawbone up 2.0 and jawbone up 3 and jawbone up move
In general, the functionality of the models and their software are comparable. But there are some differences and improvements in newer versions.
Bracelet jawbone up 2.0– one of the earlier versions. It has a stylish design - in the form of a cord with a silver cap on the end. Non-removable strap, without fastener, just slightly unbent and worn on the arm. Three sizes are S, M, L. The color gamut is rather large. The device has no screen, the button is located on the end. Synchronization with a mobile device is only directly through the connector, for which you need to remove the cap from the plug, which, judging by the reviews, is constantly lost. Synchronized with phones based on Android and iOS. This model has no sensors for measuring heart rate and temperature. The moisture-resistant jawbone up 2.0 bracelet is not, like other models. The battery holds a charge of about 10 days. The price of the gadget varies from 4 to 6 thousand rubles.
Jawbone up 24 is a newer and improved model. The design is almost the same as 2.0, but it has only 2 colors - black and orange. The smart bracelet assumes the presence of synchronization already through the bluetooth, but recharging is still through the standard connector and plug, and the cap is still lost. Dimensions are the same - S, M, L. The battery holds a charge for about 8–10 days. There was a function of notifications from the phone - about a call, messages, mail. Buy model jawbone up 24 can be for 4 - 7 thousand rubles.
Jawbone smart bracelet up 3– even newer gadget. It has additional sensors pulse and temperature. But the heart rate monitor is not customizable, it records the pulse only in the morning after waking up. Conveniently, now the strap with a clasp that allows you to adjust the size. Button replaced by touch control. Protection from water did not appear. Also, synchronization is carried out via bluetooth. The battery lasts about 7 days. The price of a jawbone up 3 bracelet is much higher, from 11 to 17 thousand rubles.
A cheaper and simpler version of the latest gadget is the jawbone bracelet up move. Outwardly, it is not so stylish, it reminds a watch without a dial. You can wear the device both on the strap and on the clip, attaching it to clothing. All the basic functions in it are saved, with the exception of a smart alarm clock with a vibration signal. The sleep analyzer is saved. In general, Dzhavbon ap muv - a good economical version of the partner tracker, the price of which is about 4 - 5 thousand.
A smart fitness bracelet will be a great helper for people who want to move actively, eat right and improve their health. Of course, it is not perfect, but it has many useful functions for analyzing your lifestyle and improving its quality. Good luck in your endeavors and good health!