Can i go to the solarium

Tanned skin in winter is easy! With the advent of tanning, you can have dark skin all year round. A large number of girls have become fans of artificial tan. And many of them even lost their sense of proportion. Sometimes you can meet girls on the streets of your city "carrots". If you have a sense of proportion, then you are not threatened with such a look, but rather you get a charming velvety tan.

But not everything is so simple! Many developed countries have abandoned the solarium forever, Brazil, Germany, as well as France. Austria, however, has forbidden to visit a solarium for persons under the age of 18, and in case of violation, the owner is punished with a heavy fine of approximately 300 euros.

So what is the danger of tanning? Why is he so bad ?!

First, we analyze the benefits of tanning

• As a result of exposure to ultraviolet rays, your body is saturated with vitamin D, which in turn helps the absorption of calcium and phosphorus, components that are so necessary for healthy muscles and bones.
• "Cold sun" or simply tanning beds, helps prevent inflammation of the skin.
• In contrast to the sun's uncontrolled rays, you can regulate the UV rays. This allows you to achieve a smooth shade on the skin and of course to avoid burns.
• All modern tanning salons use type A rays, but our sun heats us with rays B. Rays B can cause skin burns.
• "Cold sun" It has a beneficial effect on the immune system, endocrine glands, as well as improves metabolic processes.
• A tan obtained in a tanning bed can become a base for sunbathing on a sea trip.

Harm from visiting a solarium

• Tanning in a tanning salon exposes your skin to dehydration, which leads to rapid aging of the skin and the appearance of unwanted wrinkles. Hair also losing moisture becomes brittle.
• UV rays have a devastating effect on the collagen contained in the skin. Due to such losses, the skin becomes less elastic and loses its elasticity. And if you used to believe stories that tanning from a tanning bed is an assistant against cellulite, then you should know that this is utter nonsense!
• The risk of cancer increases by 75% - this statement was made by the World Health Organization. She also added a solarium to the list of potentially deadly instruments.
• Under the influence of ultraviolet rays, allergic reactions can develop, the so-called photodermatitis. As a result, you will suffer itching, rash.
• The possible appearance of dark spots (chloasm) is also an unpleasant consequence of going to the solarium. At its core, chloasm is a hormonal failure.
• UV rays have a negative effect on people who have birthmarks on the body, moles, freckles. Rays can cause the growth of moles and birthmarks, and this increases the risk of a cancer. Freckles can also begin active reproduction.

For whom the solarium is prohibited?

• People with pale skin.
• People with moles and freckles. But if you still decided to go to the solarium, then for freckled people you should remember about the protective cream, people with moles stick all moles with a dense adhesive.
• Pregnant and lactating also closed the entrance to the tanning bed, because after you can be faced with strong skin pigmentation.
• Hypertensives, diabetics, people with mastopathy, as well as having disorders in the thyroid and reproductive system.
• If you are taking birth control pills, hormonal pills, antibiotics and antidepressants. Since these drugs can increase your skin sensitivity.
• People who have undergone laser resurfacing. The ban on the solarium will last at least 6 months.
• After the procedure, deep peeling. After all, removing the entire protective layer, you can simply "burn out".

Recommendations before accepting UV rays

• Do not sunbathe nude.
• Be sure to wear dark glasses. This will protect you from damage to the retina.
• Take a bath or shower before going to the solarium. Wash off all available cosmetics, do not need to use soap when taking water procedures.
• Just before going off refuse from the bath, sauna or rough cleaning of the skin.
• Wear a hat on your head, so you will protect your hair from dehydration.
• Do not apply lotions, oils and other tanning products on the body before going to the tanning bed.
• Do not hesitate to ask the administrator of the solarium about when the last replacement of lamps took place. After all, the maximum of their performance with + 540 hours. Spent their lamps do not tan, and brand new ones threaten to leave a burn on your body. Ask about the availability of a certificate of the ratio of UV-rays of category B (for light skin the ratio is 0.7%, dark skin is about 2.5%)
• The maximum allowable number of procedures per year should not exceed 20. The duration of the session also has a mark of 20.
• At the end of your tanning session, apply a moisturizing lotion or cream on your skin.

You have read all the nuances of tanning in a tanning salon. It is natural for you to decide whether this procedure is harmful or not. The most important thing is to follow the measure! Only a sense of proportion will allow you to look good and delight impeccable tan.

Video: tan in the solarium