Why are the hairs split. the main reasons and what to do

Loose and splitting hair - the problem of many girls. The reason why the curls split, can be external (care), or, most often, internal (power). Stratified tip indicates that the structure of the hair is broken. The exact cause of split ends is difficult to establish without an experienced trichologist.

Generally, split ends - this is a stratified dry curl, which subsequently leads to fragility and subsequent loss. The stratification of the hair occurs at the stage of breaking a strong protective layer that protects the rod (cortex) from external influence. This defect is called trichoptilosis.

Basic rules for hair care

So, we will shortly discuss how to properly care for hair. It is important to choose the right comb in order not to injure your hair. Do not forget to wash the wooden comb more often, because it easily absorbs sebum.

If you are still using tight elastic bands, stop doing so immediately! Such rubber bands are comfortable, but they are harmful to hair, it is better to use crabs. And do not forget to regularly replace them with new ones! They can lose their original appearance and have damage to which hair can cling.

Aggressive shampoos that contain the substance SLS, DEA, TEA, sodium sulfate are best avoided. Remember that the amount of foam is not an indicator of the quality of shampoos. The harm of these substances has not been proven, but trichologists do not recommend using such shampoos often.

Damaged hair can be a reminder of rest in hot countries. If you have been under the sun for a long time without a headdress, this may cause deterioration in the appearance of your hair. The life cycle of a hair is approximately 7 years. If during this period, the hair got some kind of stress (for example, improper staining), then split ends may appear at any time.

To the appearance of the hair was on 10/10, requires careful ongoing care. This is serious work!

Make sure you do not use any of the following:

• Wash hair in hot water 👎
• Towel Drying 👎
• Combing immediately after washing 👎
• Quick drying with hot air 👎
• Hair dye 👎

As Voloskova.ru recommends:

1. You need to wash your hair in warm or slightly cool water
2. After washing, wrap hair in a towel (without wiping!)
3. Do not comb wet hair 👌
4. Do not use electrical appliances for drying, such as hair dryers and rectifiers 👌

What else can cause split ends? Stress and depression. This can cause not only the poor appearance of your hair, but also be a blow to the entire body. Proper planning of time, normal sleep and good mood can help in the fight for a good appearance!

With the reasons sorted out. What to do so that the hair does not split?

Beautiful curls - it's a long work on yourself. Hair will not grow long and beautiful, if you regularly dye them, blow-dry and just do not properly care for them. First, pick up a good shampoo (it is best to use a sulphate-free shampoo - a review from Voloskova.ru).

It is worth noting that the shampoo affects only the hair itself, and not the follicles from which it grows. Hair nourishment is the most important process. But it affects only new hair, not split ends.

Recommendations of trichologists

Doctors-trichologists recommend to dwell on the damaged tips of the hair. According to them, there is only one way out - to cut the necessary length once a month to make the curls look more well-groomed. Of course, this method is suitable only for girls who have long hair and split ends only.

Split hair masks

For daily care, use a mask with vitamin B6. See our article "Masks for the tips of the hair". This can restore the hair structure and add volume to the roots. For split ends of the hair oil masks are well suited. Apply olive oil, avocado oil and coconut oil to your hair at night. More oil does not mean better! Enough a few drops.

Which oils are better for split ends?

• Olive
• Avocado
• Coconut
• Burdock
• Castor
• Almond

For the tips of the hair, you can use other masks. For example, a mask of peach, decoctions of chamomile, nettle, glycerin mask.

Vitamins for split ends

Without proper nutrition is not enough! Omega-3 is already like a mantra for our hair! Try to include fresh fruits, herbs, eggs, vegetables, fish and seafood more often in your diet. Inclusion in the diet of these products will also help in the fight against split ends, even in men.

Vitamin D is one of the most beneficial for the body. This vitamin strengthens the hair follicle, which prevents hair loss and brittleness. Biotin, folic acid, fish oil, calcium. Also in any hair mask you can always add vitamins E, A, B6.

What kind of food affects hair negatively?

1. Bad habits - we will immediately agree that we need to start with this. It will be a strong victory in the struggle for the beauty of hair! 2. Fatty, spicy, fried food - from this all more harm than good3. Coffee - according to some sources, this drink can affect the blood vessels of the head, which can adversely affect the health of the hair. Choose the right diet. The body at any time should receive a sufficient amount of vitamin. Regular care - beautiful hair! 👌

A few tips on how to get rid of split ends