Vitamin E for hair - how to use
After the acquisition of funds, most likely you are wondering how to use it? There are three ways:
• Eat foods that contain vitamin E. This may be oil, soy, hazelnuts, carrots, beef, banana, pear, onions, and others. For the normal functioning of the body, doctors recommend consuming 10 mg of vitamin E per day. But, not always we monitor our diet, so there are the following ways.
• Use vitamin E in capsules for hair, both for ingestion and for external use. External use has led to the latter method.
• Hair masks.
Hair Masks with Vitamin E
There are many ways: to make a mask for hair at home or buy ready-made in the appropriate place.
Mask for hair growth with burdock oil
Nutritious hair mask with vitamin E is amenable to home cooking. To create it you will need:
- small capacity; -a pair of tablespoons of burdock oil; -one teaspoon of an oil solution of vitamin E; -a pair of tablespoons of jojoba oil.
All components are mixed until completely dissolved and heated in a water bath. Next, rub the texture into the scalp, then distribute the mixture with uniform movements over the entire length of the hair. We seal the head with polyethylene and put on a towel. This “tamping” is necessary so that the mask is completely absorbed into the hair and, under the action of the desired temperature, highlighted its beneficial properties. The mixture is worn on the head for 40 - 60 minutes. After the procedure, wash everything with warm water and shampoo.
What are the advantages of such a mask? If you go through the whole course, and it lasts for 1.5 months, 2 - 3 times a week, then the curls will noticeably increase, become saturated with useful components, become more silky and shiny.
Mask from sunflower oil for hair
To create it you will need:
• a couple of tablespoons of sunflower oil; • One teaspoon of vitamin E; • One or two chicken yolks (be guided by the length of the hair).
All components should be mixed and heated in a water bath. The mask is applied to the scalp and is evenly distributed from the roots to the ends of the hair. The required time to wear: 40 minutes. Further, the hair is simply washed with shampoo and dried without the use of a hair dryer.
The course of treatment in this way lasts 1.5 months. Therefore, it is necessary to be patient and follow the strictly described instructions.
Vitamin E for dry hair - use
When you have dry and fallen ringlets, the method described above will be slightly inappropriate. This will require a few other components.
Oil mask for hair
• One tablespoon of burdock oil; • One tablespoon of olive oil; • One tablespoon almond oil; • One tablespoon of vitamin E.
Vitamin mask for hair loss
This mask has a slightly different character compared to the previous ones. It helps to stop hair loss and strengthen the structure. Therefore, for its preparation you will need:
-two potatoes; - two tablespoons of aloe vera gel; - One tablespoon of liquid honey; - one capsule of vitamin E in oil; - one capsule of vitamin A in oil.
So, peeled potatoes are grated and filtered through cheesecloth. Juice should be in the amount of two tablespoons. The remaining specified components are added to potato juice, mixed, rubbed with light and smooth movements into the scalp and hair roots. The mask is left on the head for 2 hours, wrapped in plastic and a home towel. After the procedure, the mask should be washed off with warm water and a gentle, gentle shampoo.
Firming and Stimulating Hair Mask with Vitamin E
Effectively used vitamin E for hair growth. This is a great stimulator curls. This mask strengthens and repairs damaged hair, and causes them to grow faster. We will need:
• A couple of nettle leaves; • A pair of chamomile flowers; • Rye bread; • One teaspoon of vitamin E in oil.
So, nettles and chamomile pour boiling water, and give them infusion within one hour. Next, from the resulting broth, remove all the ingredients and add the pre-crushed pulp of rye bread. Liberally mix the mixture and add vitamin E. The mask is ready. We rub it into the hair roots, wrap our head and let it soak. An hour later, wash off the mixture from the head with warm water using shampoo.
Banana Hair Mask with Vitamin E
It is necessary to tell about another mask, which includes lemon juice, banana pulp, mayonnaise and vitamin E. Yes, a dynamic mixture, but effective! Pound half a banana with the juice of a quarter of a lemon, add one tablespoon of mayonnaise and liquid vitamin E. Mix all the ingredients, put on your hair, put on polyethylene and towel on top, and leave the mixture for 25 minutes. You can remove the mask using shampoo.
Vitamin E use with shampoo
- the first part is applied on the head, in a circular massage movements rubbed to the formation of foam and wash off with warm water. - the second part is applied to wet hair, rubbed abundantly and left for 10 minutes. Next, wash well with warm water.
This vitamin grease should be applied for 3-4 weeks. After this, you will notice the appearance of gloss, silkiness and softness in the curls. The hair will be stronger and will fall less. Also, the addition of vitamin E contributes to the activation of hair growth and strengthen the follicle.
Learn in more detail what vitamins for hair from falling out and for growth need to be applied.
By visiting various forums and websites, you can find a huge amount of positive feedback regarding masks with the addition of vitamins. Thus, using vitamin E for hair as the main component of the masks or in diluting the shampoo, you will help your locks to get a beautiful and healthy look. Vitamin is useful not only for the strands themselves, but also for the scalp. Hair noticeably less begin to split, fall out, become smooth, smooth and begin to grow faster. Every lady wants to experience all the listed benefits of vitamin E on her hair. You do not need to go to expensive salons and buy star products, but simply use the above instructions, and in the near future see a miraculous result!