Hair loss may be different. And to understand how serious this problem is often quite difficult. Therefore, for any signs of hair loss, you need to contact a specialist.
And this is especially important if the hair loss lasts for quite a long time.
The fact is that the cause of hair loss is diverse. It can be health problems, stress, hormonal disorders, diet, improper care for the scalp and hair, taking potent drugs and much more. And until the cause of the hair loss itself is established, treatment will be difficult.
What begins the independent identification of the problem of hair loss?
Often people ask what to do if they started hair fall out. But at the same time, they do not pay attention to the fact that, for example, there have been recent births, or a serious illness has been transferred, or they are on a strict diet. It is not right.
First of all, first of all, the person himself must understand the problem, therefore one should not forget about the possible significant factors, and not sit and wait for help from the outside.
Secondly, it is simply impossible to solve this problem in words. If you have met such a doctor on the Internet, who, having simply listened to you, gives you some kind of treatment, immediately run away from such a “specialist”!
Therefore, do not expect advice from other people, but think about how you can help yourself. You can do a lot for yourself. You need to sit down in a calm atmosphere, and it is good to think about what happened to you in the last 6 months, at least. Indeed, hair loss in itself is not the snow that fell on your head, but the result of a whole chain of various events.
So remember all the significant and insignificant events in your head. To do this, remember if you had severe stress, illness, relocation, change in diet, change of cosmetic preparations, etc.
In addition, be sure to follow the type and amount of hair falling out. Try to even count for a week, how much hair fell, and pay attention to their bulbs.
Once you have the necessary information available, you can go to the doctor - trichologist or dermatologist.
Self-treatment and strengthening hair
If for some reason you cannot consult a doctor, you can begin self-treatment with homemade recipes that help fight hair loss.
It is very important to understand that this is not a panacea, but only a beneficial effect. It happens that people use only them, but to no avail. As a result, they lose faith in popular recipes and a healthy lifestyle. It is not right!
If the problem lies somewhere deep down and is associated with a malfunction in the body, the anti-fallout mask here will not help. After all, without knowing the cause, you cannot choose the treatment you need. But in any case, you can follow these steps:
* Change diet * Take vitamins that have a positive effect on hair * Make masks for hair restoration * Use henna periodically, shampoos and anti-dandruff hair masks * Perform scalp massage * Rinse hair with herbs or decoctions * Stop getting nervous situations
What to avoid with hair loss
Firstly, improper care. This includes hair dyeing, perms, hair straightening, hair dryer, thermal curling. Best at this time to collect hair in a ponytail or braid. The main thing is not to tighten the hair too much. From this there is a violation of blood circulation in the scalp.
Use hair masks without fanaticism. No need to go to extremes and make a variety of masks. Be careful with products that stimulate hair growth. It is also not recommended to use pepper tincture, masks with mustard and all that can act aggressively on the scalp during hair loss.
In that case, if the scalp is unhealthy, then all these funds can lead to inflammation, redness and flaking. The effect will be sharply negative. Especially you need to be careful with alcohol pepper vodka. It can only be used if the scalp is healthy.
On the Internet you can always find millions of tips that are directly opposed to these opinions. Some will prove that all methods are good, others, on the contrary, will say the opposite. In such cases, it is not necessary to snatch words out of context, but rather to analyze everything thoroughly, to think, to compare it already with existing experience.
Be critical of type tips "helps only shaving on bald, pepper vodka, mesotherapy, cryotherapy". Any such statements should alert you. The fact is that the advice is basically all good and sound. But we are very different. And what helped another can harm you. By limiting ourselves to only one treatment method, we automatically reduce the chances of solving our problem.
But be that as it may, all the above tips boil down to the following. If the problem is serious enough, then you need to treat it accordingly. That is, you need to contact a specialist, but do not stop and continue to search, understand the reasons and advice, try to hear and further analyze the opinions of different people. And ideally, compare the diagnoses of different specialists.