Early gray hair - causes and treatment

Gray hair is almost always associated with old age in all people, but this is not entirely true; there may be various reasons for the appearance of gray hair. So today we will talk about the causes of the appearance of gray hair, how to prevent it and how to treat it.

Causes of early gray hair.

1. Genetic predisposition. Of course, almost every person in old age has gray hair. However, today, more and more early gray hair appears in very young people.

It happens that as early as 20, 30 years, people find in their gray hairs. Often, gray hair appears in people at the exact age at which it appeared in their parents. Therefore, we can safely say that the early gray hair is rather a genetic phenomenon.

2. Stress. Sometimes gray hair can appear after any stress. Almost immediately, gray hair may appear after experiencing a strong shock, also due to a deep psychological trauma.

3. Unhealthy lifestyle. Many scientists say that the early appearance of gray hair can be associated with addiction, for example, with smoking.

four. Also considered that chronic colds, all sorts of problems with the thyroid gland, lack of vitamin B 12 and anemia may contribute to the appearance of gray hair even in very young people.

5. Other various factors. It is also believed that gray hair can be caused by the fact that a person often washes his head with hot water. But many doctors do not agree with this point of view. It is also said that the reason for the appearance of gray hair can be frequent hair coloring. Experts advise in this case less to use hair dryers, irons and curling.

How to avoid the appearance of early gray hair

- Try to avoid various negative emotions, such as envy, anger, fear. Remember that, being in constant stress and nervous tension, a lot of vitamins and mineral salts are removed from your body.

- You can also slow down the appearance of gray hair with the help of good nutrition, you should also regularly take vitamins.

- Watch out for proper nutrition. In the menu, turn on buckwheat porridge, dill, cottage cheese, legumes, wholemeal bread, sprouted wheat grains, as well as liver.

Treatment of gray hair

For treatment of early gray hair can use curry leaves. After all, curry can bring back your hair strength. Prepare a tonic, for this curry leaves must be brewed in coconut oil. This tonic will help return pigmentation, as well as stimulate hair growth.

Very useful for hair butter from cow's milk. It is necessary not only to include it in your diet, but also to rub it carefully into the roots of your hair before you wash your hair.

Nettle is another great treatment for graying. For starters, nettle should be infused in water and vinegar, and then boil it for half an hour. This magnificent broth must be rubbed daily before bedtime into the scalp. Do this for 3 weeks.

It is believed that the only way to remove gray hair is hair coloring. But we must remember that not every paint can cope with it. It is possible to paint over gray hair only with paint that will be a darker tone. For hair coloring, choose better than henna or basma. But they can not paint over gray hair the first time. Dyeing gray hair is a complicated procedure, so you can rely on a professional and be sure that after dyeing your hair will be solid.

The best treatment of gray hair is prevention! If you give up harmful habits, will be more attentive to the hair, they will longer please you with a bright color!