Wrap film for weight loss

"Virus"having a name "the fight against cellulite" appeared in 1973, when the famous magazine Vogue published on its pages an article on "orange peel" and that it needs to be fixed. The mechanism was launched instantly: to this day, women of the whole world are looking for ways to overcome cellulite on their legs, arms and stomach. One of such methods is wrapping with a slimming film. Food film for weight loss in combination with all kinds of compounds with regular use provides a noticeable result, while doing the procedure is very simple. We will tell you how effective slimming film is and what kind of wraps will help you to say goodbye to extra centimeters and hateful cellulite.

How does the food film in the issue of weight loss?

Wrapping with cling film for weight loss is carried out in an elementary way: problem areas, whether hands or abdomen, are wrapped with an elastic film in several layers. This contributes to the creation of the notorious effect of the sauna, not allowing heat and moisture to go outside. As a result, blood circulation increases in problem areas, and metabolic processes in the subcutaneous fat layer occur faster. The greenhouse effect under the film will help to eliminate toxins with the liquid. Gradually, the volume of your body will decrease, and the manifestations of cellulite will be barely noticeable.

Food film wrapping can be carried out without additional anti-cellulite products, but with them the effectiveness of the procedure will be several times higher.

Types of food film wraps

Film wraps depending on the composition applied under the stretch film are divided into 2 types:

• Cold wrapping cling film. For its use are used compositions with menthol and mint. In the process there is a narrowing of the blood vessels. The essence of this type of procedure is that trying to keep warm, the body breaks down subcutaneous fat. If you pre-steam the skin after lying in the bath, the cooling composition, due to the contrast of temperatures, will enhance the excretion process.
• Hot wrap film for weight loss. Unlike cold, hot film wraps contribute to the expansion of blood vessels. The procedure uses compounds containing cinnamon, mustard, honey, pepper, that is, those that will create a feeling of warmth. For greater efficiency, the compositions in the preparation is heated on a water bath to a temperature of 38 degrees. This type of wrap for burning fat is considered more effective, but it is not allowed to everyone, it is not recommended to do the procedure for heart problems, varicose veins, pregnancy.

Also, the procedure for the method of application is divided into local and general wrapping. In the first case, certain zones are wound with a film, in the second - the whole body. As a rule, the general wrapping with food wrap for weight loss is done in beauty salons.

Making wraps with a film by yourself

Wrapping with a film for weight loss is actively used by women who want to put their figure in the order, as an additional means to get the desired result faster. By reviewing your daily diet and eliminating harmful foods, starting to exercise and while carrying out procedures with the film, the result will not be long in coming.

How to hold wraps?

The process of conducting wraps for burning fat at home has the following step-by-step instruction:

1. First of all, the skin is thoroughly cleaned using a scrub. It is not necessary to buy a scrub in a cosmetic shop, you can use natural products: ground coffee, sea salt, oatmeal. When skin scrubbing, do not overdo it, especially if you have citrus essential oils in your recipe for wrap.
2. The next step is a massage. His goal is to warm up the skin and increase blood flow. Perform pounding and patting movements in the areas where you plan to apply the product.
3. Then you can proceed to the application of the mixture. When the skin is covered with the composition, we wrap the film in 2-3 layers. Then you can sit on the sofa in front of the TV, cover the body with a blanket with a blanket, or put on warm clothes and do household chores.
4. The composition should be on the skin from 20 minutes to an hour. After that, the stretch film is unwound, and the remnants of the funds are washed off with cool water. This helps to close the pores and preserve the effect of wrapping.
5. In conclusion, it will not be superfluous to apply anti-cellulite cream to the skin.

Choose a recipe wrapping with film

The following are proposed recipes to speed up weight loss using food film wrapping at home. Remember that to achieve a noticeable result, you must do at least 10 procedures. It is better to conduct sessions every other day. Depending on the recipe chosen, in addition to reducing the volume and eliminating "orange peel" You will receive an increase in skin elasticity, a decrease in stretch marks and edema.

Laminaria Wrap Recipe

Laminaria is widely used in cosmetology. It is rich in vitamins A and E, which increase the elasticity of the skin and improve its appearance. The alga activates metabolic processes in the skin cells and promotes its regeneration. To prepare the composition, you will need: half a pack of kelp (approximately 20 g of the dry component), one egg white, 5 drops of orange essential oil. Step by step scheme of preparation of the mixture looks like this:

1. Take a container, pour dry algae into it.
2. Fill kelp with 1 to 2 hot water.
3. Wait half an hour. During this time, the algae will swell and their temperature will be optimal in order to add egg white.
4. Add protein and essential oil.
5. Mix thoroughly and apply to the body.

This amount of the mixture should be enough for the hips and belly. If your problem zone is only a stomach, you can reduce the number of ingredients in half.

Apple Cider Vinegar Recipe

Slimming with food wrap and vinegar can be called one of the most effective. Vinegar restores the concentration of potassium in the blood, lowers the level of sodium and allows you to quickly expel excess fluid. The instructions for the following:

1. Prepare the vinegar solution: mix 3 parts water with 1 part apple cider vinegar.
2. Take the usual bandages or thin strips of natural fabric.
3. Moisten them in a solution and wind the problem areas.
4. Super food stretch wrap.

If you want to do the procedure for the whole body, you can moisten the sheet in the solution and wrap it up completely. It is necessary to lie under the sheet until it is completely dry.

Blue Clay Recipe

Blue clay is considered to be the most effective in the fight against cellulite. Its composition contributes to the toning of the skin, the normalization of metabolic processes in the cells. Before wrapping with a slimming film, apply the following mixture to the skin: dilute blue clay with water to a paste-like consistency, add 2-3 drops of mint essential oil to the mixture and mix.

Cinnamon and Honey Recipe

One of the most popular recipes is a burning mixture of cinnamon and honey. Useful substances in the composition of honey during the procedure quickly penetrate the skin and accelerate the process of excretion of toxins from the body. Preparing such a tool is not so easy, as to pick the optimal amount of cinnamon will not turn out the first time. Be careful not to get burned. The mixture should be warm, but not the stove. It is recommended for the first procedure to mix 2 tablespoons of honey with half a teaspoon of cinnamon powder. Gradually, the amount of cinnamon can be increased to a teaspoon. Then everything follows the usual pattern: we apply the mixture on the problem areas, then the food film is wound on the stomach or legs, we are insulated with a blanket or clothes, we wait, we wash it off.

And what effective recipes mixes you know? Did you use cling film for weight loss and did this method help you? Leave your feedback in the comments below.

Video: How to make a wrap film