Many have heard of synephrine, as an excellent means for losing weight. But not everyone knows how to achieve maximum results with it. Basically take the drug before playing sports. It belongs to light stimulants that help burn excess fat.
The composition of the drug Synephrine
- Synephrine has plant origin. They are extracted from it from citrus roots and the green part, sometimes not ripe fruits are used. Especially a lot of it in the fruit of wild orange.
- Its chemical composition is similar to ephedrine and pseudoephedrine. They are contained in drugs for asthma, colds and allergies. They can also be found in nutritional supplements for weight loss.
- Synephrine is an excellent fat burner, as it affects the human adrenal system. It also accelerates the metabolism. Standard extract contains synephrine 6%.
Due to the fact that synephrine speeds up metabolism, it helps not only to lose weight, but also to continue to control it and further. Its effect is that it induces the body to expend more energy. This in turn helps to quickly lose fat mass.
Conducting experiments on animals, scientists have noticed that synephrine is able to reduce hunger. For this reason, many use the remedy to simply eat less.
How synephrine works
- It was proved that if you take 50 mg of synephrine, then the next one and a half hours the body will spend 65 more calories. If you add to it more naringin and hesperidin, this figure will increase to 180. Such a number of calories a person burns for a 20 minute run. If you take Synephrine daily, you can lose more than 100 grams of fat per week.
- It also increases the heat effect. This is especially evident in women. As more energy is wasted, the amount of body fat decreases.
- It is worth noting his ability to destroy the stubborn fat. Our body controls the process of burning fat. This process is guided by the catecholamines. They bind to receptors that are located on the surface of fat cells, and stimulate the production of energy. But there are those cells that are not susceptible to mobilization. Typically, these fat deposits are located in the hips and on the stomach. It is for this reason that it takes more effort to lose weight in these places. Fat cells have two receptors for interaction with catecholamines: alpha and beta. The first make it difficult to mobilize, the second activate. Synephrine blocks the work of alpha receptors, therefore only beta is active.
Interaction with other drugs
- Scientists also paid attention to the fact that when taking synephrine and caffeine together, their fat burning effect on the body increases. So fat burning is much faster than taking them separately.
- Strengthening the effect three times will help the combination of synephrine with naringin and hesperidin.
Synephrine does not interact with any other substances.
What doses to take Synephrine
Buy in the pharmacy this substance in its pure form will not work. There it is sold only as part of other drugs. On the Internet it can be purchased in the form of capsules. Each capsule contains 10 mg of the substance. They are sold in packs of 60-180 pieces. Often it can be found in powder form. It has a gray-white or brown color. His taste is spicy with bitterness. In the package with him goes measuring spoon.
The instructions for use indicate that a great result will give a reception of 25-50 mg. You can consume up to 100 mg per day. Drink it 20 minutes before playing sports or an hour before eating. The course is 1 month. After you need to take a break in a couple of weeks and only then resume reception.
Note! You should not take the remedy for the night, as it may insomnia due to increased energy.
Be sure to consult with a physician or a practicing fitness trainer before admission.
The result and cost
A good result can be obtained only when combining this tool and physical activity. Also do not forget about proper nutrition. Just taking capsules will not give any effect.
To save, it is better to buy the substance in large packages in the form of powder. The price for 30 grams is 3000 rubles. According to the buyers of such packaging lasts for 3-4 months.
Capsules cost will be more expensive. For 180 pieces you will have to pay 1300 rubles. This package lasts only 20 days.
Slimtabs - synephrine and alpha-lipoic acid are very popular in Russia. Supplement is available in the form of tablets that have a neutral taste and odor. For a pack of 30 tablets of slim labs they are asked 360 rubles.
Possible side effects
Although manufacturers claim that energy supplements are harmless, in practice they can cause:
- high blood pressure;
- increased sweating;
- In rare cases, there is incorrect work of the intestine.
When Synephrine Should Not Be Used
The use of this supplement should be abandoned when:
- increased pressure;
- pathologies of heart rhythm;
- diseases of the nervous system;
- It is contraindicated in severe liver diseases.
What do consumers say about him
There are not so many reviews about this substance in the worldwide network. It is not a common means for weight loss. But a few real reviews have shown that people respond positively to the drug. It is claimed that Synephrine has become an excellent additive to sports and diets. Helped to throw off those extra pounds. In many reviews, it is noted that due to a decrease in the feeling of hunger, people began to eat less, and after taking it, it is easier to do exercises in training.
Some who took Synephrine note that they saw the result only after 2 weeks. Initially, there was no effect. But by the end of the month the scales showed -5 kg.
It is noticed that this is an excellent tool for gradual weight loss. It is worth noting that some slimming had to abandon synephrine because of side effects.