Home fat burners - natural fat solvent

18-03-2018

Cosmetology

Some foods can help conquer the hated fat in different parts of the body. If you want to put a figure in order, you can try such a simple, but quite effective way to deal with extra inches, like home fat burners. What kind of products, how they work, and what recipes should be noted on this further.

Fat burning foods

Probably, every girl knows that by eating certain foods, you can lose unnecessary centimeters at the waist at home. These natural fat burners for women are in the fridge of every hostess. All of them are popular with nutritionists and are the basis or main component of diets. If you want to use fat burners at home, enter the following foods into your diet:

A pineapple. It contains bromelain, accelerating the body's metabolism.
Grapefruit. Like other citrus fruits, fat burners reduce appetite, and vitamin C in its composition promotes faster metabolism.
Garlic. This product reduces hunger by acting on the hypothalamus.
Ginger. This is perhaps the most powerful fat burner used at home. Gingerol and essential oils in its composition contribute to the rapid metabolism.
Green tea. In combination with physical activity, this drink will give amazing results of the transformation of your figure.
Milk products. Vitamin D in their composition contributes to the rapid burning of fat deposits.
Oatmeal. Eat this product every morning, and your body will be provided with fiber, and you will not know the problems with the digestive tract.
Celery. Vegetables fat burners, and the most famous of them is celery, will help you stay full, but not exceed the allowed calorie intake.
Broccoli. The high fiber content, large amount of vitamins and low calorie content of this product make it one of the most effective fighters for a slim body.
Chilli and chilli peppers. These are the best fat burners of vegetables, which promote active weight loss, activating the metabolism.
Almond. Nuts are considered high-calorie foods, but almonds have long been known for their ability to speed up metabolism.

How do these products work?

Natural fat loss for weight loss have the following principles of work:

Minimal heat treatment leaves a maximum of vitamins and substances that improve metabolism in food.
On the digestion of such low-calorie foods, the body spends much more energy than it receives from them in the end.
The above fruits and vegetables contain in their composition substances that contribute to the acceleration of metabolic processes, and therefore weight loss.
When eating fat loss products for weight loss, your body will have to use the already existing fat reserves, independently solving your problem of extra centimeters at the waist or hips.

Cooking homemade fat burner with your own hands

In the preparation of beverages and dishes, it is important to subject the products to minimal heat treatment, then they will be as useful as possible for the figure. The following step-by-step cooking instructions and step-by-step usage patterns will tell you how to make yourself cocktails and dishes that can give you the desired shapes.

Ginger-Pineapple Drink Recipe

Such natural fat burners for women like pineapple and ginger are not only effective, but also tasty. To make this drink, you will need: a liter of water, half a pineapple fresh, 2 large spoons of freshly squeezed lemon juice, 40 g of peeled ginger root, 2 large spoons of honey.

This drink is not only effective in losing weight, but also fills your body with strength and vitamins.

Pineapple and ginger in a blender to cook it.
Ginger can be grated.
Add lemon juice, honey and water, mix everything well. You can drink this drink daily, turning it into a daily ritual in the morning. This is a great way to start the morning healthy and tasty.

Mint cocktail with lime for slim figure

Prepare a mint cocktail with lime under the force of every girl, this recipe is especially good on hot summer days, as it quenches thirst well. For a mint cocktail, you will need: half a liter of water, a sprig of mint, half a lime, 1 small spoon of honey. Lime contains a large amount of vitamin C, which is an effective fighter against fat deposits, and its acid slows down the absorption of sugar by the body. In addition, this green citrus will help you cope with fatigue, and in combination with mint it will relieve nervous tension and lift your mood.

Cocktail is made according to the Mojito principle:

Place mint leaves and lime wedges in a tall glass.
Using a madler or a long spoon, crush them in a glass.
Fill a glass with water, add honey and stir. If you wish, you can add a couple of ice cubes.

Celery Recipes

Famous products fat burners for women - celery and lemons can be combined together to indulge yourself with a tasty and healthy drink that effectively fights with excess weight. Your body will thank you for such vitamin support, especially in spring, when it is in great need of it. You can make the following drinks:

Blueberry smoothie with celery. To make a blender in a bowl, place: blueberries - 2 large spoons, juice of half a lemon, 1 celery stalk. Then you need to puree all the ingredients, add a glass of water and mix again. It should make a dense homogeneous mass. Blueberry smoothie will be an excellent breakfast for losing weight.
Yoghurt cocktail with celery. This drink is very light and at the same time quite nutritious. For preparation you need: a glass of low-fat classic yogurt, 1 celery stalk, 2 large spoons of lemon juice. Celery should be sent to a blender, pour with yogurt and add lemon juice, mix everything. This drink, the basis of which natural fat burners for weight loss, contains about 70 kcal.
Celery - apple smoothie. Take celery stalk, 1 carrot, 1 green apple, 1 small spoonful of lemon juice. All components need to be pureed in a blender until smooth.
Avocado and celery puree for breakfast. This dish is obtained analogue smoothies on the consistency. High-calorie avocado is effective for losing weight, no matter how contradictory it may sound. It contains a large amount of fiber, folic acid and trace elements that affect metabolism. To make mashed potatoes, you need to peel half an avocado, cut it into 4 pieces and place in a blender bowl. Next send 1 stalk of celery, 10 g of ginger, 1 dessert spoon of lemon juice. All you need to grind in a puree, add a drop of olive oil and a pinch of black pepper.